Are you ready for more being and less doing?
Functional Medicine Health Coaching gets to the root of you and allows you to pursue a vibrant, authentic life. Through a combination of positive psychology, mind-body techniques, and exploration of lifestyle behaviors (i.e., healthy eating, better sleep, stress transformation, and exercise and movement), we work together to explore motivations and strategies, and in the end, the process results in you being more you.
Ready to start?
This type of 60-minute session is designed for someone who needs some support with one area in which they are getting stuck and one session of coaching will suffice.
Session is held via video call through the secure Better client portal.
This package includes 5 total sessions - 1 foundation session (60 min) and 4 regular sessions (40 min each).
Designed for the client who wants to create new lifestyle behaviors and would like regular support.
Sessions are held via video call through the secure Better client portal.
This package includes one foundation session (60 minutes) plus 7 regular sessions (40 min each) at regular intervals.
Designed for the client who wants to modify their lifestyle significantly and values the added support.
Sessions are held via video call through the secure Better client portal.
Don’t see a program that best fits your lifestyle? No problem! Contact Jennifer today to schedule a free 15-minute consultation so that she can better assist your health and wellness goals!